Here’s Your Complete Guide To Eating Like Kim Kardashian

If you’ve ever seen Kim Kardashian on TV, social media or even in a picture, you probably know that she loves food. She’s not one of those celebrities who never eats or has given up gluten.

Although she has a bangin’ bod, Kim loves to indulge. She doesn’t hide that fact on her show: especially when she’s pregnant. Inan E! article last year, Kim opened up about what her eating habits really look like, off the show.

From watching “Keeping Up with the Kardashians,” you probably think she lives off big salads, froyo and churros. You wouldn’t be completely wrong, but she definitely works to balance her diet.

She’s good at getting enough protein into her diet with chicken, fish and protein shakes, and she’s also super diligent about her meal plan when she’s on a mission to lose weight.

After both of her pregnancies, she expressed concern about getting back into shape. But she did it in record time after both kids.

Obviously, we all just want to live Kim’s life. You can start by eating the way Kim does and staying away from the foods she absolutely hates.

1. Salads: Yes

No secret here: The Kardashians are obsessed with their Health Nut salads. They’ll eat them in meetings and at the restaurant. But mostly, they’ll just sit in each other’s homes while eating giants salads out of plastic containers.

According to a Health Nut employee, the Kardashians usually go for the Chef’s Salad or the Chinese Chicken Salad. You can see what’s in both those bad boys by reading this article.


2. Justin’s Products: Yes

Just like her little sis Kylie, Kim loves to snack on Justin’s Nut Butter. She says it satisfies her sweet tooth, and she’s happy just eating it right out of the pack.

Kim’s a fan of the peanut butter, but she says that the almond butter is very good as well.


3. Beignets: Yes

While Kim was pregnant with her son, she claims she ate beignets three times in one day while in New Orleans.

Mama Kris wasn’t thrilled about Kim’s little binge-eating trip because of her health scares with North, but Kim assured her mom that she was being healthy, and that the beignet vacation was a one-time deal.


4. Ribs: Yes

Comfort food for this reality star means ribs and fries. In a Snapchat to her fans last month, Kim revealed that her pre-event car ride food is a rack of ribs. She snacked on a big ol’ plate of them all the way down to a Vogueevent.

Kanye being the star husband that he is held the plate of food while Kim and Roberto Cavalli filled up for the gala dinner.


5. Protein: Yes

Given the rib incident, it’s no surprise that Kim likes to get her protein from meat. She usually eats protein for lunch and dinner, andher chef often prepares it.

For lunch, chicken is a common option, and it usually comes in salad form. For dinner, Kim says it’s usually chicken or fish. The morning protein comes from scrambled eggs or protein shakes.


6. Vegetables: Yes

This girl is good at eating her greens. Lunch and dinner usually incorporate some sort of veggies to go with the protein. Obviously, those big salads are full of vegetables like lettuce and avocado.

But dinner is also responsible for a hearty helping of vegetables. The one vegetable Kim has admitted to hating is pepper.


7. Iced Tea: Yes (Kind Of)

Kim loves iced tea, but admits that she used to put way too much sugar in it. Now, she puts in less sweetener.

But she still likes to sip on the cool drink as an afternoon treat. She’s cut back to one iced tea per week. So, if you want to eat like her, know that you can have iced tea: Just don’t overdo it.


8. Churros: Yes

Churros are an obsession for Kim. She has admitted that she’s addicted to these sugar-coated, fried pieces of heaven.

Honestly, can you blame her? She’s been photographed chowing down on them at Disney World while taking her daughter, North, out for the day. She’s also particularly fond of the ones in France.

While she was pregnant, she had a major craving for them that could only be satisfied by her favorite Parisian restaurant,Ferdi.


9. Hagen-Dazs: Yes

Although she says she doesn’t usually have dessert, it’s clear that Kim has a sweet tooth. She says one of her favorite things in the world is Hagen-DazsDulce de Lecheice cream.

I’d say that sounds like a pretty good choice.


10. Indian Food: No

Kim got herself into loads of trouble when she publicly voiced her hatred of Indian food and accidentally offended a whole culture. Some people were thrilled because they hoped this meant that she would never visit their part of the world.

But Kim assured everyone that she simply dislikes the food, and not the people, culture or country.


11. Cilantro: No

As she’s a true lover of food, this Kardashian doesn’t hate much. In her apology to the world about her Indian food remark, she defended herself by saying she also doesn’t like cilantro and peppers.

She insisted it’s just her own taste. It’s not strange to dislike cilantro since it can be genetic, but nobody else in the family has voiced a hatred of it like Kim has.

This post was originally writtenby Jordana Colombyfor Spoon University.

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