Here’s How Much Exercise You Need To Do To Burn Off Your Favorite Foods (Photos)
During the holiday season, many people tend to overeat.
As a result, gaining a few pounds during the winter is pretty common. But it doesnt have to be.
The stats are pretty intimidating — the average woman would need to do 51 minutes of cardio to burn off a Big Mac— but the information is incredibly useful, especially as New Year’s Day (hello, annual weight-loss resolutions!) approaches.
Check out the infographics below.
Chocolate bar, 237 calories
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